Download BetterLive for your computer

The desktop app sits in your menu bar or system tray and covers your screens when it's time to move. Basic breaks are free and need no account.

Version

macOS

For Macs with Apple silicon or Intel. The app updates itself.

Windows

For Windows 10 and 11. The app updates itself.

The installer isn't signed yet, so Windows may say it protected your PC. Choose More info, then Run anyway.